Spanish Peaks Library District

"Color photos and simple text describe safety tips for home, school, and travel"--Provided by publisher.

Introduces the brain and its makeup, its function within the nervous system, brain diseases, and how to keep the brain healthy.

Introduces muscles and their parts, their voluntary and involuntary functions within the body, muscle diseases, and how to keep muscles healthy.

Discover how skateboarding promotes fitness and health.

Readers will discover how hiking promotes fitness and health in this informative title. Engaging text, full-color photos, and supplemental diagrams introduce them to hiking as an aerobic and muscle-strengthening exercise. Readers will become familiar with hiking gear, such as hiking boots, a compass, and a GPS. Warming up, cooling down, and stretching are also discussed, as well as hiking safety, etiquette, and goal setting. A table of contents, fun...

Follows crude oil from its underground bubbles to the refinery where it is converted into gasoline.

Describes the different bones and muscles in the human body, giving their locations and functions.

Discover how swimming promotes fitness and health.

"Most people around the world enjoy caffeine. This drug helps people feel awake. It can have some benefits, but it also has risks. Your Body on Caffeine uncovers the nutritional benefits of caffeine, its risks, and how much nutritionists recommend consuming each day. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject. Features include a table of contents, infographics, a glossary, additional resources,...

Discover how yoga promotes fitness and health.