Spanish Peaks Library District

Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. She describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life, from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. We tend to believe we have agency over our bodies,...

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audio book shows us that it is not only possible for us to control our brains but also for us to rewire them. In late 2004, the Mind and Life Institute brought Western Scientists together with the Dalai Lama and other distinguished...

"Jane Goodall and Douglas Abrams explore through intimate and thought-provoking dialogue one of the most sought after and least understood elements of human nature: hope. Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, The Book of Hope touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate...

Tao Te Ching, by Lao Tzu, is part of the Barnes & Noble Classics series, which offers quality editions at affordable prices to the student and the general reader, including new scholarship, thoughtful design, and pages of carefully crafted extras. Here are some of the remarkable features of Barnes & Noble Classics: • New introductions commissioned from todays top writers and scholars • Biographies of the authors • Chronologies of contemporary...

Thirty years ago the University of California Press published an unusual manuscript by an anthropology student named Carlos Castaneda. The Teachings of Don Juan initiated a generation of seekers dissatisfied with the limitations of the Western worldview. Castaneda's now classic book remains controversial for the alternative way of seeing that it presents and the revolution in cognition it demands. In a series of fascinating dialogues, Castaneda sets...

Wallace D. Wattles wrote "The Science of Getting Rich" in the early 1900's, almost one century plus two decades has passed since then and the book has found its resurgence into our present time as people rediscovers his teachings. Wallace had made swift declarations in his book that this is the ONLY book one needs to get rich. He even goes into saying that one should not read other books but simply focus their energy on the 'energy work' that this...

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- We all experience negative emotions from time to time. But in a...

Miguel Ruiz reveals the source of self-limitting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

The most famous book on politics ever written, The Prince remains as lively and shocking today as when it was written almost five hundred years ago. Initially denounced as a collection of sinister maxims and a recommendation of tyranny, it has more recently been defended as the first scientific treatment of politics as it is practiced rather than as it ought to be practiced. Harvey C. Mansfield's brilliant translation of this classic work, along with...

"The Brotherhood of the Rosy Cross - A History of the Rosicrucians" is Arthur Edward Waite's study of the elusive Rosicrucians, a secret society which the first appeared to the public in Germany in the early 17th century. Arthur Edward Waite (1857 — 1942), more commonly referred to as A. E. Waite, was an American-born British mystic and poet. He wrote profusely on the subject of the occult and esoteric matters, and is famous for being the co-creator...