"Breathing is an amazing tool when kids are feeling upset. Deep belly breathing can "turn on" the parasympathetic nervous system, which allows kids to feel calm and act mindfully. By mastering belly breathing, kids can better deal with hard feelings, such as anger and sadness. This book introduces early readers to the concept of coping and using breath to settle down. Through age-appropriate language and visually appealing photographs, kids will learn...

Koko's human friend, Kayla, thinks her cat naps all day but while Kayla is at school, Koko has fun exploring and playing.

"Getting creative is one way to deal with hard feelings, such as anger or sadness. Kids can get creative in many different ways, such as making art, music, and even dance routines. This helps kids use their energy in a positive way and express how they feel. This book introduces kids to new ideas for getting creative to find their calm. Early readers will benefit from simple, effective language and corresponding photographs as they learn an invaluable...

"Kids' lives are busier than ever, with school activities, sports, and family obligations. Some kids may feel like they're always on the go or under pressure to perform. This book introduces early readers to the idea that rest can allow them to recharge and better deal with stress and hard feelings. Rest can come in many forms, from taking a nap to meditating to doing something they enjoy. Simple, accessible language and relaxing photographs allow...

Explores how people predict and prepare for tsunamis and how they survive after one of these giant waves hits.

There is still so little we know about all that happens in the world's vast oceans. The dark depths beneath the waves are a mysterious realm scientists are still exploring. That means there's plenty of freaky creatures we don't yet understand or haven't yet seen, hiding in the blackness. Readers will delight in learning about otherworldly and ghastly sea animals, such as the prehistoric-looking frill shark and the fierce anglerfish. They'll even discover...

Short, surprising and often amusing facts teach readers about the role of Native American women in their tribes.

Text and color photographs explore the history of topaz.